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101 Pole Vaulting Tips and Drills


 Product Description

by James "Zero" Elridge, Kris Allison & Tinker D. Murray

This book helps coaches work with beginning, intermediate, and advanced vaulters ages 12 and above to improve their competitive vaulting abilities. The winning tips and drills in the book are based on the best scientific information currently available from the fields of pole vaulting, exercise physiology and other sport sciences. Topics include coaching safety for practice and competitions, nutrition, training to compete, and much more.

[ Printed Catalog : Page 63 ]


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