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Books & DVDs

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  • Gold Medal Track & Field DVD
    Gold Medal Track & Field DVD
    Improve your technique instruction, and add to your training drills for better performance with this comprehensive survey of each of the four event categories: Middle and long distances; Sprints, hurdles and relays; Jumps;...

  • Guides To Organizing Successful High School Meets
    Guides to Organizing Successful High School Meets
    by Skip Stolley, Chairman, Chicago Area Track & Field Organizing Committee, Inc. This pair of comprehensive step– by– step guides for organizing high school track and cross country meets, written by a coach...

  • High Performance Sports Conditioning
    High Performance Sports Conditioning
    Edited by Bill Foran This landmark guide presents the principles and practices of the new era of athletic training in the most thorough and useful text ever of its kind. Twenty-two of the finest and most respected...

  • High School Coach's Blueprint for Success Series
    High School Coach's Blueprint for Success Series
    Top high school track and field coaches selected from across the United States share their time–tested methods for identifying and developing outstanding prep athletes. Some titles are presented as two–disc sets...

  • DV06-9
    Javelin DVDs
    By Duncan Atwood 240 Javelin Throws Soak up half an hour of men’s and women’s javelin throws from Golden West, Mt. Sac, USATF and the Javelin Carnival in Phitipudas, Finland, etc. Includes Jan Zelezny in Tokyo,...

  • Legendary Discus Throwers
    Legendary Discus Throwers
    This classic DVD presents unique historical slow motion footage of the discus event spotlighting the performances of such discus greats as Oerter, Babka, Danek, Silvester, Powell, Wilkins and many others. A must for all...

  • Lexcalibur's Daily Fitness & Exercise Journal
    Lexcalibur's Daily Fitness & Exercise Journal
    Lex Strom presents an exercise journal that enables the athlete to record workout details in an organized manner including: weight-lifting program, sports activities, cross-training, cardio/ aerobics, calories/diet,...

  • Mega Drills for Track & Field
    Mega Drills for Track & Field
    Top-level college track and field coaches bring you a variety of drills delivered with detailed explanation and expert demonstration. Horizontal Jumps features over 40 drills to achieve maximum velocity at takeoff for...

  • Plyometrics
    by Don Chu and Gregory, PhDPT, and Gregory D. Myer, PhD The latest research and application of plyometrics for athletic performance and injury prevention and rehabilitation, Plyometrics includes exercises and drills to...

  • Pocket Videos
    Pocket Videos
    View technique of the top U.S. high school athletes quickly and easily on the field or anytime Contain sequence color images (and commentary) depicting a variety of events, held together with a durable binding Limited...

  • Pole Vault DVDs
    Pole Vault DVDs
    featuring Dave Nielsen Idaho State University Head Track Coach and nationally– renowned pole vault expert Dave Nielsen shares secrets to his coaching success. Pole Vault Fundamentals & Techniques presents an...

  • Pole-Vault Training: Elements for All Levels
    Pole-Vault Training: Elements for All Levels
    By Vitali Petrov & Vincenzo Canali At 111 pages, this concise title is packed with valuable photographs demonstrating exercises designed to incorporate postural basics and gymnastics training into the vault. Presented...

  • Power Eating
    Power Eating
    Need to gain muscle while cutting fat? Follow the #1 plan for athletes, strength trainers and body- builders. Written by a consultant to the NBA, NFL and world-class bodybuilders, Power Eating contains the latest scientific...

  • Running Anatomy
    Running Anatomy
    In Running Anatomy, detailed four-color anatomical illustrations are combined with text to show step–by–step exercises that convey proper form as well as the link between muscle development and the runner in...

  • Short Run/Long Run & Bungee/Bar for Vaulters
    Short Run/Long Run & Bungee/Bar for Vaulters
    Kris Mack presents a system designed to work with all vaulters. This DVD details the advantages of both short and full approaches when practicing, as well as pointing out the benefits of both the bungee and the crossbar as a...

  • Silent Movies - Field Event Drills
    Silent Movies
    Two new DVDs demonstrate that if a picture is worth a thousand words, a silent video clip is priceless! Field Event Drills by Duncan Atwood & Pocket Videos  presents exercises for the long jump, triple jump, pole...

  • Speed Development for Track & Field
    Speed Development for Track & Field
    Coach Hart presents methods he used to coach eight Olympians to 12 medals. In this DVD, he reveals all the tools you need to develop speed–producing sprint mechanics in your athletes, including coaching wisdom,...

  • Stronger Abs and Back
    Stronger Abs and Back
    By Dean Brittenham and Greg Brittenham Learn how to develop the body’s most important source of energy and support—the core musculature. Featuring 165 exercises and packed with training advice, this illustrated...

  • Stronger Legs and Lower Body
    Stronger Legs and Lower Body
    Focusing on all lower–body muscle groups, especially those previously neglected by popular workouts, this guide features 91 exercises for serious lifters and athletes. With 19 unique programs and ready-to-use workouts,...

  • The Art and Science of Teaching the Pole Vault
    The Art and Science of Teaching the Pole Vault (DVD)
    Pole Vault Aussie Style! Produced by Australian Coach Alan Launder The Art and Science of Teaching the Pole Vault gives coaches and athletes the chance to view, first–hand, one of Coach Launder’s coaching...