Championship Sprinting

By Tom Tellez

Featuring one of the most respected track and field coaches in the history of the sport, this title is designed as a resource for coaches looking to enhance the performance level of their sprinters. It reviews the key factors involved in successful sprinting, discussing both the “dos” and ”don’ts” involved in sprint training. Topics covered include:

• The Curve
• The Sprint
• Hip Joints
• Body Position
• Arm Stroke

[ Printed Catalog : Page 64 ]