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Short Run/Long Run & Bungee/Bar for Vaulters

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  • Short Run/Long Run & Bungee/Bar for Vaulters

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Short Run/Long Run & Bungee/Bar for Vaulters

$40.00
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 Product Description

Kris Mack presents a system designed to work with all vaulters. This DVD details the advantages of both short and full approaches when practicing, as well as pointing out the benefits of both the bungee and the crossbar as a training aid. It also outlines training progressions coaches may use throughout the year. (59 min.)

[ Printed Catalog : Page 64 ]

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SKU:
DV15-2

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