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The Hammer Throw Handbook


 Product Description

By Larry Judge and Kevin McGill

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This one-of-a-kind, comprehensive handbook for coaching the hammer throw is filled with knowledge gained from first-hand experience and extensive research, presented in a way that anyone from a beginning to seasoned coach can benefit from its contents. It includes detailed information on:

  • Applied biomotor development
  • Teaching fundamentals
  • Teaching progression and drills
  • Designing throwing workouts
  • Mental preparation
  • Detecting technical flaws
  • Injury prevention and treatment

[ Printed Catalog : Page 63 ]

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