By Larry Judge, U.S. Dir. of Coaching for the Throws
From the back of the ring to the arm strike, Mastering the Shot Put details a step-by-step teaching progression with beginning, intermediate, and advanced drills and demonstrations, as well as exercises to build specific throwing strength. The DVD includes drills for both the glide and rotational technique.
Mastering the Discus provides an exceptional instructional resource for throws coaches seeking to enhance the skills and techniques of their discus throwers. This DVD covers all phases of throwing the discus—from the grip to the release—and offers a series of drills designed to improve the ability of athletes to incorporate the essential factors for success into their performance.
[ Printed Catalog : Page 64 ]
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