Episode 68 | Heptathlete Anna Hall | On Track Podcast
Posted by Coach J.T. Ayers on Jan 04, 2023
What does it take to win a heptathlon bronze medal at the World Championships and gold at the Outdoor T&F Championships? Anna Hall knows and has done both and this week sits with J.T. and talks all things T&F. Anna shares how she navigated her school career and personal life with professional life. Keeping a healthy balance between her training schedule, diet, sleep and many coaches is a talent in and of itself and Anna explains how she navigates them all.
Follow Anna on Instagram:
https://www.instagram.com/annaa.hall/
Follow Anna on Twitter: https://twitter.com/annaahalll
About On Track & Field Podcast
By On Track & Field, Inc
The weekly On Track Podcast, hosted by Coach J.T. Ayers, covers all things Track & Field and Cross Country. Listen to some of the most respected coaches in the world, hear from the biggest athletes in the sport and keep up to date with the leading trends in training. New episodes drop every Tuesday morning!
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