Track and Field Blog

Middle distance runner and American 800m record holder, Donavan Brazier, joins us live from Las Vegas! Name: Donavan Brazier Sport: Track and Field Height: 6-2 Weight: 165 … read more

On Track & Field podcast alum, Noah Lyles (Olympic: bronze, 3x World Champion: gold, American Record holder: 19.31, @forbes 2023: 30 Under 30), joins J.T. live from Caesars Palace in Las Vegas a … read more

Known as 'Kung Fu' Kenny, American sprinting stud, Kenny Bednarek sits with J.T. and talks all things T&F. From his early success in high school and placing 2nd at his state meet, to competing o … read more

Previous guests Bob Thurnhoffer (University of New Mexico Assistant Track and Field Coach - Men’s and Women’s Sprints, Hurdles, Horizontal Jumps) and Ernie Clark (NCAA Sprints/Hurdle … read more

400m Hurdler specialist, Trevor Bassitt, has had great success in the long hurdles but has also shown tremendous speed in the 60m as well as all the way up to the 4x400m Relay. This week, Trevor … read more

Is the 400m hurdles more similar to an 800m race or an open 400m? Should hurdlers also run a relay or both relays or focus on the hurdle events? What drills should hurdlers focus on? Coach Ernie … read more

Robert Dunning, all-American 110mH & 400mH hurdler (Alabama) sits with J.T. and talks all things hurdles, from training for both events to staying focused during the long season and how he approach … read more

400m (44.77) specialist Tabarie Henry joins J.T. and shares his thoughts and ideas on training for the 400m and what he sees as being one of the biggest 'hurdles' in training today's high school … read more