Track and Field Blog
Episode 50 | Ernie Clark & Bob Thurnhoffer - 100m, 200m, & 400m Workout Ideas | On Track Podcast
Posted by Coach J.T. Ayers on Aug 02, 2022
Previous guests Bob Thurnhoffer (University of New Mexico Assistant Track and Field Coach - Men’s and Women’s Sprints, Hurdles, Horizontal Jumps) and Ernie Clark (NCAA Sprints/Hurdle
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Episode 42 | Coach Ernie Clark - Hurdle and Sprints Specialist | On Track Podcast
Posted by Coach J.T. Ayers on May 23, 2022
Is the 400m hurdles more similar to an 800m race or an open 400m? Should hurdlers also run a relay or both relays or focus on the hurdle events? What drills should hurdlers focus on? Coach
Ernie
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