Track and Field Blog

With the launch of his new speed development based app just weeks away, Brian Kula shares with J.T. how athletes from all sports, elite to novice, will be able to utilize the app, elevati … read more

Robert Dunning, all-American 110mH & 400mH hurdler (Alabama) sits with J.T. and talks all things hurdles, from training for both events to staying focused during the long season and how he approach … read more

With a resume that boasts having coached 16 All-Americans and 17 NCAA finalists, Coach Gabe Sanders is one of the biggest proponents and supporters of creating a professional T&F sports league s … read more

400m (44.77) specialist Tabarie Henry joins J.T. and shares his thoughts and ideas on training for the 400m and what he sees as being one of the biggest 'hurdles' in training today's high school … read more

Olympic Triple Jumper, Keturah Orji, (14.92m - 48' 11.25"), joins J.T. for this week's On Track podcast and talks about what it's like to perform on track's biggest stage and what goes through h … read more

One of the most decorated high school hurdlers ever, Florida Seminoles senior Trey Cunningham, sits with JT and shares his experience with balancing qualifying for the Olympics while competing a … read more

2020 USA Olympic Decathlete, Steven Bastien, sits with J.T. and shares his experiences as he was gearing up for an Olympic run at the 2020 games. Steven shares his training methods and philosoph … read more

Our podcast host, J.T. Ayers sits behind the other side of the mic for this week's 'cast and shares his philosophy on leadership. What it means, how he implements it with his team and what attri … read more

Coach Kurt Hines is in the relationship building business and this week Kurt sits with J.T. and shares how he builds relationships with his athletes, his staff, and community members with love, tra … read more

Olympic sprinter, Ronnie Baker, who holds the 3rd fastest time in history in the 60m dash (6.40), joins J.T. and talks about the mental aspect of being a member of an Olympic team, his process o … read more