Track and Field Blog

Episode 75 | Dr. Jordan Hart - All Things Shin Splints | On Track Podcast

Posted by Coach J.T. Ayers on Feb 28, 2023

Shin splints!!! What are they? How do you get rid of them? What exercises should you incorporate to help prevent them? Are Crocs, Ugg's or Vans an athlete's friend or foe? This week's guest, D … read more

Episode 46 | Mike Cunningham - National Sales Manager, Gill Athletics | On Track Podcast

Posted by Coach J.T. Ayers on Jul 06, 2022

If you've ever wondered why track equipment is so pricey, then this podcast is for you! Gill Athletics' own Mike Cunningham, who was on the ground floor as the new Hayward Field, the Track at Ne … read more

Podcast Episode 88 | Georgia Sprints & Hurdles coach Karim Abdel Wahab

How do you develop an already talented college athlete? What are the 'little things' that make a BIG difference? Coach Karim Abdel Wahab talks about these and all things Georgia Bulldogs T&F. Tell us what you think, leave a comment ⁠⁠HERE⁠⁠.

The weekly podcast hosted by Coach J.T. Ayers covers all things track and field. Listen to some of the most respected coaches in the world, hear from some of the biggest athletes in the sport and keep up to date with the leading trends in training. Listen & subscribe to all episodes HERE.