Track and Field Blog

On Track & Field podcast alum, Trey Cunningham, joins us from Caesars Palace in Las Vegas and gets candid about his training, what part of his race is his strongest and where he sees himself … read more

What's it like coaching at a university in a state with no professional sports team? Nebraska University's sprints and hurdles coach, Brenton Emanuel, explains what it's like to be a rock star a … read more

World Championships Gold medalist in the 110m hurdles and now head coach, David Oliver, joins J.T. on this week's On Track podcast and talks about life post competition and how his time as one o … read more

400m Hurdler specialist, Trevor Bassitt, has had great success in the long hurdles but has also shown tremendous speed in the 60m as well as all the way up to the 4x400m Relay. This week, Trevor … read more

Is the 400m hurdles more similar to an 800m race or an open 400m? Should hurdlers also run a relay or both relays or focus on the hurdle events? What drills should hurdlers focus on? Coach Ernie … read more

Robert Dunning, all-American 110mH & 400mH hurdler (Alabama) sits with J.T. and talks all things hurdles, from training for both events to staying focused during the long season and how he approach … read more

400m (44.77) specialist Tabarie Henry joins J.T. and shares his thoughts and ideas on training for the 400m and what he sees as being one of the biggest 'hurdles' in training today's high school … read more

One of the most decorated high school hurdlers ever, Florida Seminoles senior Trey Cunningham, sits with JT and shares his experience with balancing qualifying for the Olympics while competing a … read more