Track and Field Blog
Episode 75 | Dr. Jordan Hart - All Things Shin Splints | On Track Podcast
Posted by Coach J.T. Ayers on Feb 28, 2023
Shin splints!!! What are they? How do you get rid of them? What exercises should you incorporate to help prevent them? Are Crocs, Ugg's or Vans an athlete's friend or foe?
This week's guest,
D
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Episode 72 | TCU's Kyle Bolton - Assistant Director of Football Performance | On Track Podcast
Posted by Coach J.T. Ayers on Feb 07, 2023
Kyle Bolton helped TCU's football program finish #2 in the AP College polls by focusing on their speed and strength. Helping athletes get faster while improving their strength and preventing injuries
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Episode 69 | USA Sprinter - Marybeth Sant-Price | On Track Podcast
Posted by Coach J.T. Ayers on Jan 10, 2023
MaryBeth Sant-Price joins J.T. for this week's On Track & Field podcast and talks about how her training from the age of 10 years old has set her up to be one of USA's top sprinters and how she
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