Track and Field Blog
Episode 56 | Dr Andy Galpin on Training Overspeed | On Track Podcast
Posted by Coach J.T. Ayers on Sep 27, 2022
One of the foremost experts in the world on the science and application of methods to increase strength, hypertrophy and endurance performance, Cal State Fullerton's Dr Andy Galpin, joins J.T. to t
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Episode 37 | Director of Kula Sports Performance - Brian Kula | On Track Podcast
Posted by Coach J.T. Ayers on Feb 15, 2022
With the launch of his new speed development based app just weeks away, Brian Kula shares with J.T. how athletes from all sports, elite to novice, will be able to utilize the app, elevati
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Episode 25 | JB Morin PhD. - The Science Behind Overspeed and Maximum Velocity Sprint Training | On Track Podcast
Posted by Coach J.T. Ayers on Nov 23, 2021
J.T. sits down with 2022 Track Football Consortium presenter
JB Morin, who holds a PhD in Sport Science. JB breaks down, in simple terms, the science of acceleration, maximum, and overspeed trai
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