Track and Field Blog

Buchanan HS (CIF-CE) Head Coach, Brian Weaver, joins J.T. and shares how he trains his XC teams (his girls are currently ranked #1 in the nation) to compete at a high level year-after-year. Bria … read more

One of the foremost experts in the world on the science and application of methods to increase strength, hypertrophy and endurance performance, Cal State Fullerton's Dr Andy Galpin, joins J.T. to t … read more

Distance ninja, Lindsay Flanagan, joins J.T. on this week's 'cast and talks strategies with training at altitude, training in both cold and warm weather and how to put together a marathon race p … read more

Previous guests Bob Thurnhoffer (University of New Mexico Assistant Track and Field Coach - Men’s and Women’s Sprints, Hurdles, Horizontal Jumps) and Ernie Clark (NCAA Sprints/Hurdle … read more

Bob Ciosek is the founder and CEO of World's Greatest, a new digital media company that partners with the top T&F athletes to promote and expand the reach of track athletes across the globe. World' … read more

With the World Championships happening this week in Eugene and the relay races just a few days away, can the USA Men's team take advantage of their 100m sweep and get the baton around the oval in r … read more

This week, the USTFCCCA Assistant Coach of the Year from New Mexico, Bob Thurnhoffer, hangs with J.T. and talks sprint training, team culture and how communicating with your athletes is key to b … read more

J.T. sits with ALTIS coach Andreas Behm on this week's On Track & Field podcast and talks technology, training philosophies and the 'why' he focuses his training regime on building on an athlet … read more

Is the 400m hurdles more similar to an 800m race or an open 400m? Should hurdlers also run a relay or both relays or focus on the hurdle events? What drills should hurdlers focus on? Coach Ernie … read more

This week's show features Bobby Stroupe, the Founder and President of ATHLETE Performance Enhancement Center (APEC). His coaching ranges from youth athletes to some of the top names in multiple … read more