Track and Field Podcast

Shin splints!!! What are they? How do you get rid of them? What exercises should you incorporate to help prevent them? Are Crocs, Ugg's or Vans an athlete's friend or foe? This week's guest, D … read more

3-time World Champion, Noah Lyles and J.T., pickup where they left off last week talking Noah's 4x100m relay 'dream' team (if Noah got to pick), the current state of T&F and who, if anyone, insp … read more

One of the top athletes in our sport today, Noah Lyles, joins J.T. this week ( and next!! ) and talks all-things USATF including the future of T&F and how he's helping athlete's focus on their men … read more

Kyle Bolton helped TCU's football program finish #2 in the AP College polls by focusing on their speed and strength. Helping athletes get faster while improving their strength and preventing injuries … read more

Former USA sprinter and current women's Olympic relay coach, Mechelle Lewis Freeman, joins J.T. on this week's podcast. Mechelle talks all-things relays and breaks down the 4 le … read more

Texas Tech's Keith Herston sits with J.T. and talks T&F in Texas, the X's and O's of the weight room, drilling and how being able to coach on the fly empowers his athletes.  Follow Keith … read more

MaryBeth Sant-Price joins J.T. for this week's On Track & Field podcast and talks about how her training from the age of 10 years old has set her up to be one of USA's top sprinters and how she … read more

What does it take to win a heptathlon bronze medal at the World Championships and gold at the Outdoor T&F Championships? Anna Hall knows and has done both and this week sits with J.T. and ta … read more

University of Houston head coach and owner of 9 Olympic Gold and 1 Silver medals, Carl Lewis, hangs with J.T. this week and speaks candidly about the current state of U.S. T&F, what he looks … read more

Ever wonder what it takes to run a major network's social media accounts? This week's guest, Travis Miller, walks J.T. through how managing multiple social media accounts, what to post and how t … read more