Track and Field Podcast
Episode 101 | Coach Hakan Andersson
Posted by Coach J.T. Ayers on Nov 14, 2023
A sprints specialist coach, Hakan Andersson has coached Swedish sprinters for over 40 years and has a unique take on how he uses overspeed and resistant training. When he uses it in his seasonal plan,
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Episode 93 | World Athletics Championships Preview with Travis Miller
Posted by Coach J.T. Ayers on Aug 15, 2023
Will there be another 1500m world record set? Will the US sweep the 110m Hurdles at Worlds? Are Crouser and Mondo locks for gold? Is the women's 5k THE race to watch? Can the US relay teams get the st
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Episode 92 | Russ Stevens - Product Manager with Topo Athletic Shoes
Posted by Coach J.T. Ayers on Aug 08, 2023
Want to know what shoe you or your athletes should be in and why? We brought in a shoe specialist to help you figure it out.
Russ Stevens is the Product Manager with Topo Athletic and knows all the
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Episode 76 | Shannon Thompson - Mental Performance Coach | On Track Podcast
Posted by Coach J.T. Ayers on Mar 08, 2023
Shannon Thompson has been involved with NAU since 2016 and has helped transform their XC and T&F programs. She and J.T. talk about a few of the 'tools' and mechanisms she uses everyday to facilitat
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